Have you ever thought that when you feel like NOTHING is going right?
YEP. Been there. I sometimes call those days I’m-going-to-cry-my-eyes-out-and-it’s-only-10am-days.
The goal with those type of days is to reduce and recontrol. Let me explain…
I don’t know about you, but I’d like as few bad days as possible. Can I avoid them 100% of the time, no. NOT. EVEN. CLOSE. But I can choose to take control of my life and do all the things to set myself up for great days. What are “all the things”? Glad you asked.
It’s choosing happiness. It’s waking up with a good attitude. It’s having routines that set you up for success. It’s not allowing yourself to adopt OTHER’S emotions. It’s owning your own expectations. Weeding out the negative, toxic, and distracting from your life. All the things that are easier said than done, but so important. So if you are finding that your “bad days” are outweighing your good days, take a look at some methods of reducing those.